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eBrochures.com > eBooks > Health Fitness > Abdominal Basics
  Abdominal Basics
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  Downloads: 10993 File Size: 3 MB
Publisher: The Body Coach Limitations: 39 Free pages $24.95 to buy
Date Uploaded: Wednesday, May 10, 2006 License: USD $24.95
  PUBLISHER:  
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The Body Coach

EBROCHURE DESCRIPTION:
Abdominal Basics features practical, easy to follow exercises for achieving a leaner mid-section, stronger lower back, better posture and trimmer waistline. Over 50 exercises incorporating fitness balls, medicine balls and ones very own body weight.

PUBLISHER'S WEB SITE:
The Body Coach

The Body Coach Paul Collins is an award winning personal trainer, best selling fitness and weight loss author, corporate keynote and seminar presenter and fitness trainer of Olympians and Paralympic world champions.

AUTHOR:
Paul Collins
RELATED:
the body coach abdominal basics sports athletics exercise ,diet health fitness paul collins
 
 
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