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eBrochures.com > eBooks > Health Fitness > Yoga Basics - Mind Body Spirit
  Yoga Basics - Mind Body Spirit
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  Downloads: 12095 File Size: 1205 kB
Publisher: The Body Coach Limitations: 15 free pages $24.95 to buy
Date Uploaded: Sunday, May 14, 2006 License: USD $24.95
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The Body Coach

EBROCHURE DESCRIPTION:
A pracitical easy-to-follow guide, Saluting The Sun is a yoga Stretching routine designed to release tension from your body and the stress of daily life. The Body Coach Paul Collins, provides step-by-step coaching emphasising the awareness of good posture, movement and breathing with each stretch flowing into the next.

PUBLISHER'S WEB SITE:
The Body Coach

The Body Coach Paul Collins is an award winning personal trainer, best selling fitness and weight loss author, corporate keynote and seminar presenter and fitness trainer of Olympians and Paralympic world champions.

AUTHOR:
Paul Collins
RELATED:
sports yoga mind body spirit exercise fitness diet self help
 
 
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